Friday, May 22, 2009

Workin' for the weekend

by Barca Blog - Even though it's technically an off day with the Commodores' already locked into tomorrow's SEC Tournament semifinals, there's still work to be done to bring home that triangular trophy that we all dream about.

I just returned from Vanderbilt's two-hour practice practice at Samford University (pictured above), which is about 10 miles from the Wynfrey Hotel in Hoover. The two-hour session included hitting and fielding drills plus a workout in the Bulldogs' weight room led by Gabe Teeple, VU baseball's strength and conditioning coach. If you've never been to Samford's campus, I highly encourage you check it out. Nice facilities and the staff is always great.

SID will blog later today about a former Commodore who visited the practice.

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